Skip to main content

Some recipes for your tiny tot


Can you imagine that feeling when you feed your baby solid food first time….yummm…

No, “wow” is the perfect word for the expression on baby’s face. And I know you can’t forget that ever. So here I am telling you some yummy and healthy delicious food for your baby. His/her diet should be plenty of proteins and fibres. The grains and vegetables should be more preferred.

At early age of 6-14 months soft and smooth recipes are preferable.

1- Carrot and Potato juice:

It’s very easy and full with Vitamins. Take one cup chopped carrot and potato and boil them. Add some sugar or salt according to what your baby likes. Now mash them and its ready to serve. You can also use that water in which vegetables are boiled.

2- Spinach soup:

As we know Spinach is the richest source of Iron and fibres. It helps in your baby’s metabolism. You can make it as above soup, for a non-veg touch you can use a piece of chicken while boiling and remove it before serve. Your baby gonna love it.

3- Banana soup (smoothie):

Banana is a good source of carbohydrate, calcium, potassium and vitamins, especially A. Mash banana and make it thinner with milk or some other fruits as orange etc. according to baby’s age. It is very healthy for dentition.

4- Apple Smoothie:

Cut the Apple in to two parts and fill it with butter and some sugar. Now bake it in the microwave just for 30-40 seconds @ normal temperature. On getting cold, mash it and serve it to your sweetheart. She’ll love it.

Try these mouth watering recipes for li’l ones. For more healthy recipes you can visit:

http://www.tarladalal.com/RecipeCategories.aspx

Comments

Popular posts from this blog

Nursery and Kindergarten Admissions in Delhi/NCR Schools: What’s the age?

It is the most intricate issue of the current time in India. What should be the exact age of kids at the time of nursery admissions ? Lot of different perspectives and ideas are there, but in my opinion, the ideal age for kindergarten should be 5-6 years. I think we first let them enjoy their childhood, let them develop in all directions. Give them some more years or going play group is sufficient. But the opinions vary here, and everyone has her view on this matter. Some parents don’t want to send them at an early age, but they have no choice. These days mostly schools are taking 3+ kids for nursery and 4+ kids for KG . There are also some schools that prefer to take 4+ kids for nursery or they start from KG classes. The education system is growing more complicated as they don’t focus on the abilities of child and parents. Strict criteria and some guidelines are put, and that’s all. The most painful thing is the distances between schools and homes, how our little buds ca

Generation of Random amino acid protein sequences using Python/Bio-python

This program is about how to generate protein sequences (random sequences of 100amino acid) and these sequences should be stored in a database type file. The sequence analysis gave the bioscience researches a new direction. This project works for generating new sequences of proteins. These sequences might already exist in nature and having similarity with any organism. Through this software new random sequences may be generated and saved to a file on user’s machine. Saving to file helps to compare different sequences as well as the complete information may be placed at the same place. The Protein generation part is a simple program which takes in user input for number of random Protein Sequences to generate and filename/file-path. Based on these user inputs random Protein sequences are generate of 100 amino acid residues of type IUPACProtein. The sequences thus generated are saved to a file in the current directory by the name username.fasta in Fasta format. This program is in Python L

Green tea benefits

Green tea is a form of the leaves from the same tea plant, Camellia sinensis . It is less oxidised than black tea, but more than  white . The Green tea benefits have been proved remarkably promising in cancer and heart diseases. Presence of strong antioxidants makes it unique, theses anti-oxidants forage free radicals of our cells to wipe them out. Green tea benefits include the presence of  healthy  polyphenols and the most prominent poly-phenol is epigallocatechin gallate. Some main benefits of green tea are noticed in the case of Rheumatoid arthritis, High cholesterol levels, cardiovascular disease and in the improvement of the immune system. For weight loss and fat  burn  green tea is the best source of fitness.  Must add this nature's gift to your routine. Other varieties of Chinese teas are Bancha, Kabusecha, Gyokuro, Matcha and Tencha etc.