Skip to main content

Goji berry plant: nature's gift

Goji berry plant is a valuable plant laden with many nutritious facts. Generally it is known as Wolfberry, and it belongs to the family Solanaceae. It is the main origin of Asia and south Europe. The botanical name of Goji berry plant is Lycium barbarum. Some other names are given to these plants as Mede berry, Murali, Barbary matrimony vine, etc, but in the market of food Tibetan and Himalayan Goji are more popular. Goji berry plant has a significant role in many health benefits, due to the rich content of antioxidant it has been used in the medicines from a long period.

Goji berry plant is the richest source of antioxidant, particularly carotenoids. These antioxidants have a crucial role in maintenance of body mechanisms through controlling the free radicals in the body. Goji berries are now used in making of medicines for cancer cure. Goji berry plant has extraordinary healing powers which are observed under various researches. Its’ Ability to fight off the external elements, providing an immune defense system to the body is accepted fact. Researches show that goji berry plant contains specific polysaccharide, which might be the main reason of the immune system control.

An amazing fact about Goji berry plant is that it is the only plant which boasts of having nineteen essential amino acids, all necessary protein units for the structure of larger protein molecules. With the high content, of Vitamin E and B complex goji berry plant contains beta-carotene and zeaxanthin carotenoid. This carotenoid is extremely useful in maintaining the ophthalmic health, as it is used for vision loss, Glaucoma and blindness. Goji berry plant has the ability to increase the metabolic activities and to reduce the gastric problems. It aids in digestion and appetite. It also lowers the Blood glucose and helpful for diabetic patients.

Goji berry plant is a matchless gift of God to human with a lot of nutrient and healthy facts. The benefits of regular intake of goji berry have been proved scientifically. Often its leaves are used in the tea. It up regulates the blood circulation in the body and relieves from fatigue. Goji berry is a superb collection of six essential vitamin, eight polysaccharide and six monosaccharide while other minerals are calcium, iron, zinc and selenium. Because of such favorable facts about goji berry plant, it has become exceedingly pricey. Nowadays many companies are extracting its juice, which is too expensive.

Comments

Popular posts from this blog

Nursery and Kindergarten Admissions in Delhi/NCR Schools: What’s the age?

It is the most intricate issue of the current time in India. What should be the exact age of kids at the time of nursery admissions ? Lot of different perspectives and ideas are there, but in my opinion, the ideal age for kindergarten should be 5-6 years. I think we first let them enjoy their childhood, let them develop in all directions. Give them some more years or going play group is sufficient. But the opinions vary here, and everyone has her view on this matter. Some parents don’t want to send them at an early age, but they have no choice. These days mostly schools are taking 3+ kids for nursery and 4+ kids for KG . There are also some schools that prefer to take 4+ kids for nursery or they start from KG classes. The education system is growing more complicated as they don’t focus on the abilities of child and parents. Strict criteria and some guidelines are put, and that’s all. The most painful thing is the distances between schools and homes, how our little buds ca

Generation of Random amino acid protein sequences using Python/Bio-python

This program is about how to generate protein sequences (random sequences of 100amino acid) and these sequences should be stored in a database type file. The sequence analysis gave the bioscience researches a new direction. This project works for generating new sequences of proteins. These sequences might already exist in nature and having similarity with any organism. Through this software new random sequences may be generated and saved to a file on user’s machine. Saving to file helps to compare different sequences as well as the complete information may be placed at the same place. The Protein generation part is a simple program which takes in user input for number of random Protein Sequences to generate and filename/file-path. Based on these user inputs random Protein sequences are generate of 100 amino acid residues of type IUPACProtein. The sequences thus generated are saved to a file in the current directory by the name username.fasta in Fasta format. This program is in Python L

Green tea benefits

Green tea is a form of the leaves from the same tea plant, Camellia sinensis . It is less oxidised than black tea, but more than  white . The Green tea benefits have been proved remarkably promising in cancer and heart diseases. Presence of strong antioxidants makes it unique, theses anti-oxidants forage free radicals of our cells to wipe them out. Green tea benefits include the presence of  healthy  polyphenols and the most prominent poly-phenol is epigallocatechin gallate. Some main benefits of green tea are noticed in the case of Rheumatoid arthritis, High cholesterol levels, cardiovascular disease and in the improvement of the immune system. For weight loss and fat  burn  green tea is the best source of fitness.  Must add this nature's gift to your routine. Other varieties of Chinese teas are Bancha, Kabusecha, Gyokuro, Matcha and Tencha etc.