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Benefits of white tea

A new variety of tea is here, yes, must have listened something about this. This is an arrival of North America, and now spreading its lovers into the whole world. The benefits of White tea are numerous which is making this tea a specific drink. After the green tea and Black tea, you might be surprised on hearing its anti-ageing facts. Benefits of white tea are getting enlightened these days. Due to the high maintenance in production and much labor this tea is one of the costliest teas. White tea has become a matter of luxury added to your tea table revealing your delicacies of taste.

White tea also comes from the ordinary tea plant Camellia sinensis. A unique feature linked to White tea is, its leaves are collected at the stage of budding. These leaves are not opened thoroughly and covered with white hairs. Benefits of white tea dominate among all tea varieties because white tea leaves are not fermented at all. Fresh leaves of white tea restrain its polyphenols giving it more beneficial effects than others.

The Benefits of white tea are not only restricted to the anti-ageing, it has a key role in antiviral and antibacterial properties. White tea is the oldest type of tea, though not hugely popular, it is getting focused nowadays due to its hidden qualities. Many doctors and researchers have unveiled the benefits of white tea, and they are recommending it, too. A specific type of polyphenol Catchins is present in white tea that is helpful in reducing carcinogens and atherosclerotic plaques. White tea has also an ability to protect skin from UV rays.

White tea was first cultivated in China and yet China has been the biggest supplier of this tea. Other benefits of white tea are common like other teas, as it plays a prominent role in reducing cholesterol and blood pressure. It has some prophylactic actions which fight against Staphylococcus and Streptococcus infections, etc. Linus Pauling Institute of science researches told that benefits of white tea on a regular utilization in a modest amount gets double. For cancer and tumor cure, it can be taken properly with the prescribed drug, especially in the case of colon cancer. Everyone should include white tea in his/her tea-break schedules and highten up one level in the choice of your drinks.

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Green tea benefits

Green tea is a form of the leaves from the same tea plant, Camellia sinensis . It is less oxidised than black tea, but more than  white . The Green tea benefits have been proved remarkably promising in cancer and heart diseases. Presence of strong antioxidants makes it unique, theses anti-oxidants forage free radicals of our cells to wipe them out. Green tea benefits include the presence of  healthy  polyphenols and the most prominent poly-phenol is epigallocatechin gallate. Some main benefits of green tea are noticed in the case of Rheumatoid arthritis, High cholesterol levels, cardiovascular disease and in the improvement of the immune system. For weight loss and fat  burn  green tea is the best source of fitness.  Must add this nature's gift to your routine. Other varieties of Chinese teas are Bancha, Kabusecha, Gyokuro, Matcha and Tencha etc.