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Winters' problems: Dry and Cracked heels: Causes and Treatment



Your feet are essential parts of your body and healthy, soft heels put some extra charm to your beauty. Healthy heels show you an alert and cautious personality. The main reason of cracked heels is de-moisturization and overexposure to dust etc. As winters are coming and excess cold is also a reason behind this problem. Due to the rise in the health and beauty awareness, many beauty salons and spas offer a range of cracked heel treatments. In medical terminology, it is described as heel fissures consists of wounds at epidermis.

The reason behind heel cracking is pressure on heel pads in excess, often they become acutely deep and painful. Cracked heel treatment includes softness of the epidermal layer as well as filling of the cut area. The creams available for the treatment consist of petroleum jellies, cocoa-butter and zinc to fill the cracks. According to the doctors cracked heels might be due to the lack of omega-3 fatty acid and zinc elements. They arose usually on the web of toes and outer rims of the heel which is the most used and usually ignored part of your body. Dry skin is the possible another reason for this cracking which may lead to the severe bleeding, while the material of the footwear is also a cause for developing allergies.

Your feet are like the representatives of your nature, they should never be overlooked. Problems of cracked heels are mostly found in the middle-aged and older people when they ignore skin-care also prone to low immunity and healing powers. In the case, of chronic ailments like diabetes the condition gets worse and it become impossible to cure the cracks. For these instances, regular dermatologist’s checkups are required.

The easiest way to keep your feet soft and moisturized is washing them after coming from somewhere outside and before going to sleep. You can do your own cracked heel treatments at home by putting your feet in lukewarm water for 5-10 minutes. The massage of olive or coconut oils and paraffin wax can give an unbelievable result for your feet. Always prefer high quality of footwear and socks etc, which can keep your feet skin moist. They should be proper in size with soft base giving your feet a pleasant feel all the time. Cracked heel treatments offered by salons are also advantageous, and you can spend some bucks to get your lovely feet pampered.

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